Vitamin C, ascorbic acid, is essential for humans and other animal species. It plays several vital roles in the body. Vitamin C is found in various foods, especially fruits and vegetables.
Table of Contents
What should you eat to prevent vitamin B12 deficiency? What are the most common symptoms and who is particularly at… read more »
Vitamin A is one of the substances necessary for the proper functioning of the human body. Learn about its health… read more »
Scurvy is a disease caused by vitamin C deficiency. Its symptoms include bleeding gums, and treatment involves taking preparations with… read more »
Body needs vitamin B6 for correct functioning. Check out, where you can find this vitamin. What are the signs of… read more »
Folate (also reffered as vitamin B9) has many health benefits. Discover them all. Learn, why it is important to take… read more »
Vitamin E is a nutrient that supports the body's most basic functions. It's essential for the skin, reproduction, vision, and… read more »
Lactic acid is an organic chemical compound used in various industries. Lactic acid bacilli are essential for health. Learn more… read more »
Vitamin D is a fat-soluble nutrient the human body needs to maintain health and functionality. It is both a vitamin… read more »
Vitamin K is a group of fat-soluble vitamins responsible for bone metabolism, blood clotting, and proper calcium levels. It is… read more »
